Zsolt Csík 5000m row
5,000
Meters
21:24.7
Time
2:08.4
Pace
308
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 116 |
March 12, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.7 | 5,000 | 2:08.4 | 165 | 863 | 308 | 21 | 146 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 22 | 138 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 22 | 146 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 21 | 151 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 21 | 147 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 21 | 150 |
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Workout Graph
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