Zsolt Csík 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
302
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 115 |
March 13, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 22 | 146 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 22 | 139 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 148 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 22 | 147 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 22 | 149 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 22 | 151 |
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Workout Graph
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