Zsolt Csík 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
316
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 115 |
March 17, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 23 | 144 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 22 | 138 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 23 | 141 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 24 | 143 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 24 | 147 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 22 | 155 |
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Workout Graph
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