Zsolt Csík 5000m row
5,000m
Meters
22:07.1
Time
2:12.7
Pace
298
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 115 |
March 19, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 5,000m | 2:12.7 | 150 | 815 | 22 | 141 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 23 | 138 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 22 | 140 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 23 | 142 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 22 | 140 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 22 | 145 |
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