Zsolt Csík 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
305
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 116 |
March 24, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 22 | 143 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 136 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 | 145 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 22 | 143 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 23 | 147 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 22 | 147 |
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Workout Graph
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