Zsolt Csík 5000m row
5,000m
Meters
21:05.7
Time
2:06.5
Pace
313
Calories
152
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 24 |
Stroke Count | 497 |
Drag Factor | 118 |
March 27, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:05.7 | 5,000m | 2:06.5 | 173 | 894 | 24 | 152 |
2:08.3 | 500m | 2:08.3 | 166 | 870 | 23 | 136 |
2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 | 144 |
2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 23 | 149 |
2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 23 | 151 |
2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 23 | 152 |
2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 23 | 154 |
2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 23 | 153 |
2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 24 | 158 |
1:49.2 | 4,500m | 1:49.2 | 269 | 1225 | 27 | 171 |
2:15.3 | 5,000m | 2:15.3 | 141 | 786 | 24 | 156 |
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Workout Graph
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1*500 tempo