Zsolt Csík 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
308
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 118 |
March 30, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 23 | 149 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 | 143 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 | 145 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 22 | 151 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 23 | 152 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 23 | 155 |
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Workout Graph
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