Zsolt Csík 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
302
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 118 |
March 31, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 22 | 145 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | 140 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 22 | 148 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 22 | 147 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 22 | 147 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 22 | 146 |
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