Zsolt Csík 7000m row
7,000m
Meters
30:34.2
Time
2:11.0
Pace
424
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 117 |
April 08, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.2 | 7,000m | 2:11.0 | 156 | 835 | 22 | 149 |
| 6:01.6 | 1,400m | 2:09.1 | 163 | 859 | 22 | 147 |
| 6:02.5 | 2,800m | 2:09.4 | 161 | 855 | 22 | 148 |
| 6:09.0 | 4,200m | 2:11.7 | 153 | 826 | 22 | 147 |
| 6:09.6 | 5,600m | 2:12.0 | 152 | 823 | 22 | 150 |
| 6:11.5 | 7,000m | 2:12.6 | 150 | 815 | 22 | 155 |
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Workout Graph
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