Zsolt Csík 5000m row
5,000m
Meters
21:06.4
Time
2:06.6
Pace
311
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 116 |
April 13, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,000m | 2:06.6 | 172 | 893 | 23 | 151 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 23 | 144 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 | 147 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 22 | 153 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 23 | 157 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 | 158 |
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Workout Graph
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