Zsolt Csík 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
317
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 115 |
May 19, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 23 | 149 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 132 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 22 | 141 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 22 | 148 |
| 3:40.1 | 4,000m | 1:50.0 | 263 | 1203 | 25 | 171 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 22 | 156 |
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Workout Graph
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