Zsolt Csík 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
294
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 117 |
September 30, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 21 | 153 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 21 | 148 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 21 | 152 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 21 | 154 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 21 | 158 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 21 | 156 |
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Workout Graph
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