Zsolt Csík 5000m row
5,000m
Meters
21:33.8
Time
2:09.3
Pace
305
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 118 |
October 08, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 22 | 154 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 22 | 144 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 21 | 152 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 | 156 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 21 | 159 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 22 | 160 |
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Workout Graph
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