Zsolt Csík 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
300
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 118 |
October 14, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 21 | 153 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 146 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 21 | 151 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 21 | 153 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 21 | 155 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 21 | 160 |
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Workout Graph
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