Zsolt Csík 7000m row
7,000m
Meters
31:06.1
Time
2:13.2
Pace
417
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 118 |
November 10, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.1 | 7,000m | 2:13.2 | 148 | 808 | 22 | 148 |
| 6:11.4 | 1,400m | 2:12.6 | 150 | 816 | 22 | 141 |
| 6:13.6 | 2,800m | 2:13.4 | 147 | 807 | 22 | 146 |
| 6:17.0 | 4,200m | 2:14.6 | 143 | 793 | 22 | 147 |
| 6:13.3 | 5,600m | 2:13.3 | 148 | 808 | 22 | 151 |
| 6:10.8 | 7,000m | 2:12.4 | 151 | 818 | 22 | 155 |
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Workout Graph
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