Zsolt Csík 3x1500m/2:00r row
4,500m
Meters
17:48.8
Time
1:58.7
Pace
301
Calories
167
Heart Rate
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,545m |
| Overall Time | 23:48.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 117 |
November 17, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.8 | 4,500m | 1:58.7 | 209 | 1019 | 23 | 167 |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 23 | 160 |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 23 | 168 |
| 5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 23 | 173 |
| r1,045m |
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Workout Graph
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