Zsolt Csík 5000m row
5,000m
Meters
21:14.4
Time
2:07.4
Pace
309
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 117 |
November 24, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 21 | 151 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 21 | 141 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 21 | 148 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 21 | 152 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 22 | 156 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 22 | 161 |
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Workout Graph
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