Zsolt Csík 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
310
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 114 |
December 01, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 22 | 153 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 22 | 143 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 21 | 150 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 22 | 157 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 22 | 158 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 22 | 159 |
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Workout Graph
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