Zsolt Csík 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
312
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 115 |
December 06, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 23 | 155 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 | 145 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 21 | 149 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 24 | 165 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 22 | 151 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 25 | 165 |
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Workout Graph
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