Zsolt Csík 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 116 |
December 30, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 23 | 159 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 148 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | 155 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 161 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 165 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 168 |
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Workout Graph
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