Zsolt Csík 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 116 |
January 17, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 21 | 150 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 | 146 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 21 | 154 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 21 | 149 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 21 | 150 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 21 | 155 |
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Workout Graph
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