Zsolt Csík 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
300
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 112 |
March 01, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 21 | 152 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 | 144 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 | 151 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 20 | 151 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 21 | 156 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 20 | 158 |
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Workout Graph
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