Zsolt Csík 5000m row
5,000m
Meters
22:59.9
Time
2:17.9
Pace
289
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 112 |
March 03, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,000m | 2:17.9 | 133 | 758 | 20 | 144 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 139 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 20 | 144 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 20 | 143 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 20 | 144 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 20 | 150 |
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Workout Graph
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