Zsolt Csík 5000m row
5,000m
Meters
22:16.3
Time
2:13.6
Pace
297
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 117 |
March 04, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 21 | 145 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 | 138 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 21 | 146 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 21 | 145 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 20 | 148 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 20 | 149 |
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Workout Graph
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