Zsolt Csík 5000m row
5,000m
Meters
22:16.7
Time
2:13.6
Pace
296
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 118 |
March 05, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.7 | 5,000m | 2:13.6 | 147 | 804 | 21 | 143 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 21 | 135 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 21 | 144 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 21 | 145 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 21 | 146 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 21 | 145 |
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Workout Graph
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