Zsolt Csík 5000m row
5,000m
Meters
22:08.4
Time
2:12.8
Pace
298
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 118 |
March 06, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,000m | 2:12.8 | 149 | 813 | 22 | 147 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | 141 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 22 | 146 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 22 | 152 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 22 | 149 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 21 | 151 |
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Workout Graph
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