Zsolt Csík 5000m row
5,000m
Meters
21:47.2
Time
2:10.7
Pace
302
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 118 |
March 07, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 23 | 144 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 | 136 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 22 | 128 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 | 152 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 | 152 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 23 | 155 |
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Workout Graph
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