Zsolt Csík 5000m row
5,000m
Meters
23:14.3
Time
2:19.4
Pace
286
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 118 |
March 08, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.3 | 5,000m | 2:19.4 | 129 | 744 | 21 | 133 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 22 | 130 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 21 | 132 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 21 | 134 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 21 | 134 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 21 | 136 |
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Workout Graph
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