Zsolt Csík 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
300
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 118 |
March 09, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 21 | 143 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 | 134 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 142 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 22 | 145 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 21 | 148 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 21 | 149 |
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Workout Graph
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