Zsolt Csík 5000m row
5,000m
Meters
22:09.7
Time
2:12.9
Pace
300
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 119 |
March 10, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 22 | 142 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 22 | 132 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 21 | 142 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 21 | 143 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 22 | 147 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 22 | 149 |
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Workout Graph
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