Zsolt Csík 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
300
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 119 |
March 12, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 22 | 141 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 | 134 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 22 | 140 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 22 | 142 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 22 | 144 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 22 | 146 |
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Workout Graph
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