Zsolt Csík 5000m row
5,000m
Meters
22:20.7
Time
2:14.0
Pace
294
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 119 |
March 14, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,000m | 2:14.0 | 145 | 799 | 22 | 139 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 22 | 131 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 137 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 22 | 142 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 22 | 143 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 21 | 144 |
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Workout Graph
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