Zsolt Csík 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
305
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 118 |
March 23, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 22 | 147 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 134 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 22 | 142 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 22 | 145 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 24 | 163 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 22 | 151 |
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Workout Graph
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