Zsolt Csík 5000m row
5,000m
Meters
21:25.1
Time
2:08.5
Pace
308
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 117 |
March 24, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000m | 2:08.5 | 165 | 867 | 24 | 151 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 23 | 141 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 23 | 145 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 24 | 154 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 24 | 156 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 24 | 159 |
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Workout Graph
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