Zsolt Csík 5000m row
5,000m
Meters
21:54.6
Time
2:11.4
Pace
301
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 119 |
March 27, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.6 | 5,000m | 2:11.4 | 154 | 830 | 23 | 141 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 23 | 134 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 23 | 140 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 22 | 143 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 23 | 144 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 22 | 144 |
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Workout Graph
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