Zsolt Csík 5000m row
5,000m
Meters
21:28.7
Time
2:08.8
Pace
306
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 118 |
March 28, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,000m | 2:08.8 | 164 | 862 | 23 | 143 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 23 | 129 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 22 | 138 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 25 | 157 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 22 | 146 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 22 | 149 |
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Workout Graph
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