Zsolt Csík 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
299
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 111 |
April 09, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 22 | 147 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 | 141 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 23 | 146 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 22 | 147 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 22 | 150 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 22 | 152 |
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Workout Graph
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