Zsolt Csík 7000m row
7,000m
Meters
31:09.7
Time
2:13.5
Pace
416
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 118 |
September 13, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.7 | 7,000m | 2:13.5 | 147 | 805 | 20 | 147 |
| 6:07.7 | 1,400m | 2:11.3 | 155 | 831 | 21 | 143 |
| 6:12.3 | 2,800m | 2:12.9 | 149 | 812 | 20 | 145 |
| 6:14.4 | 4,200m | 2:13.7 | 146 | 803 | 21 | 147 |
| 6:18.1 | 5,600m | 2:15.0 | 142 | 789 | 20 | 150 |
| 6:17.1 | 7,000m | 2:14.6 | 143 | 793 | 20 | 153 |