Zsolt Csík 5000m row
5,000m
Meters
21:27.3
Time
2:08.7
Pace
306
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 114 |
September 19, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 21 | 156 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 22 | 145 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 | 153 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 21 | 159 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 21 | 162 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 21 | 165 |
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Workout Graph
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