Zsolt Csík 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 115 |
September 22, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 21 | 144 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 | 137 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 145 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 22 | 146 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 22 | 147 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 21 | 146 |
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Workout Graph
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