Zsolt Csík 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
306
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 115 |
October 18, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 22 | 156 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 | 145 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 22 | 150 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 22 | 155 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 22 | 160 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 23 | 171 |
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Workout Graph
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