Zsolt Csík 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
305
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 115 |
November 03, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 22 | 156 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 | 148 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 22 | 156 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 22 | 158 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 | 161 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 22 | 161 |
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Workout Graph
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