Zsolt Csík 30:00 row

6,853m

Meters

30:00.0

Time

2:11.3

Pace

413

Calories

151

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate21
Stroke Count649
Drag Factor115

November 07, 2022 19:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,853m 2:11.3 155 831 21 151
6:00.0 1,360m 2:12.3 151 819 22 143
12:00.0 1,359m 2:12.4 151 818 21 147
18:00.0 1,363m 2:12.0 152 822 21 153
24:00.0 1,401m 2:08.4 165 867 23 155
30:00.0 1,371m 2:11.2 155 832 22 159

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Workout Graph

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