Zsolt Csík 7000m row
7,000m
Meters
29:31.0
Time
2:06.5
Pace
438
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 112 |
November 16, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.0 | 7,000m | 2:06.5 | 173 | 895 | 22 | 153 |
| 5:57.1 | 1,400m | 2:07.5 | 169 | 880 | 22 | 142 |
| 5:55.4 | 2,800m | 2:06.9 | 171 | 889 | 21 | 150 |
| 5:56.2 | 4,200m | 2:07.2 | 170 | 885 | 22 | 151 |
| 5:55.8 | 5,600m | 2:07.0 | 171 | 887 | 22 | 155 |
| 5:46.6 | 7,000m | 2:03.7 | 185 | 935 | 23 | 167 |
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Workout Graph
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