Zsolt Csík 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 112 |
November 18, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 22 | 144 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 | 137 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 143 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 147 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 147 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 149 |
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Workout Graph
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30:00