Zsolt Csík 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
322
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 117 |
December 20, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 22 | 160 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 23 | 154 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 | 160 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 | 157 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 | 165 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 22 | 164 |
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5000 m szaloncukor row