Zsolt Csík 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 117 |
January 03, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 21 | 153 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 142 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 149 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | 155 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 159 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 161 |
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Workout Graph
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30:00