Zsolt Csík 21:27 row
5,016
Meters
21:27.4
Time
2:08.3
Pace
308
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 115 |
June 05, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.4 | 5,016 | 2:08.3 | 166 | 861 | 308 | 22 | 144 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 135 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 144 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 146 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 147 |
| 21:27.4 | 338 | 2:09.2 | 162 | 823 | 20 | 21 | 149 |
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Workout Graph
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