Zsolt Csík 30:54 row
7,018m
Meters
30:54.8
Time
2:12.1
Pace
421
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 114 |
September 24, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.8 | 7,018m | 2:12.1 | 152 | 821 | 21 | 147 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 140 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 147 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 146 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 149 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 150 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 151 |
| 30:54.7 | 203m | 2:14.7 | 143 | 792 | 20 | 150 |
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Workout Graph
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