Zsolt Csík 21:55 row
5,008m
Meters
21:55.4
Time
2:11.3
Pace
302
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 114 |
October 28, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,008m | 2:11.3 | 155 | 831 | 21 | 146 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 139 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 145 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 148 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 150 |
| 21:55.4 | 435m | 2:12.6 | 150 | 816 | 21 | 150 |
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Workout Graph
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